Sunday 22nd February 2026

The List for Tuesday, November 7th 2023

Welcome to The List,

Here’s a little advice from Arnold Schwarzenegger on how to start your day:  When you wake up in the morning, the most important thing to do is . . . NOT THINK.  (???) Before you engage your brain, Just roll out of bed, get on your bike and start riding the bike and work out and do something physical. “And then afterward you will feel much better about yourself and about the world, the way you look at the world.

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The question was asked of Jason Aldean does it ever get old having a number one song…he tells the Los Angeles Times that it doesn’t, this many years into his career and the fact that people still seem to be into what they’re doing — it’s a good feeling. Plus, Luke Bryan likes to hold it over his head that he’s got two more than Jason’s got. And that he’s just trying to catch him.

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Jimmy Kimmel will announce “People” magazine’s Sexiest Man Alive for 2023 on his show tonight.  Until then, here are some Sexiest Man Alive fun facts: In previous years there have been four two-time winners, Brad Pitt, George Clooney, Johnny Depp, and Richard Gere.  And Kate Upton is the only winner of Sexiest WOMAN Alive to date. You can Check out the complete list of Sexiest Man Alive winners here.  My mother was devastated that I didn’t get a mention…that’s ok…next year mom…In case you forgot, last year’s winner was Chris Evans.

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The Veteran’s Day special “American Valor: A Salute to Our Heroes” returns on Saturday on all the major networks:  ABC, NBC, CBS, Fox, and the CW.  Marine Corps vet Rob Riggle will return as host. The show pays tribute to service men and women from World War 2 to the present day.

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We’re going to be seeing a lot of Lainey Wilson on tomorrow’s CMAs.  But her biggest moment may be when she performs “Wildflowers and Wild Horses”. “It’s gonna be fiery, it’s gonna be fun, [there’s] gonna be some magic in it and I’m excited for y’all to see it with your own eyes.” She’s up for nine awards, so the camera will be on her a lot.  Watch the CMA’s 6pm with your hosts Luke Bryan and Peyton Manning live from the Bridgestone Arena on ABC and HULU.

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And lastly, ABC says Jason Momoa will host ‘’Saturday Night Live’’ on November 18th.

You can catch The List, weekdays at 2:20 and 4:20 on Iowa’s BEST Country KIX 101.1

 

More Episodes

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At The Movies

At the Movies for Thursday, February 19th 2026

Join us Thursday during the Drive at Five for ‘At The Movies” brought to you by North Grand Cinema in Ames..

In theaters this weekend – “Crime 101”

Weaving a tale of an elusive thief whose high-stakes heists unfolding along the iconic 101 freeway have mystified police. When he eyes the score of a lifetime with hopes of this being his final job, his path collides with a disillusioned insurance broker who is facing her own crossroads, forcing the two to collaborate.

https://youtu.be/KeEHsuZ4Ja4?si=vL-r0f4KTu-pvbjV

“Crime 101” is rated: R

Stars: Chris Hemsworth, Halle Berry and Mark Ruffalo

 AT THE MOVIES...Thursday’s at 5:40, brought to you by North Grand Cinema in Ames and IBC KIX 101.1….

 
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Jonathan Knight

The List for Thursday, February 19th 2026

Welcome to The List,

Travis Kelce is out here setting expectations so high the rest of us are gonna get yelled at for bringing home gas station flowers. He’s reportedly spent $141,000 on pre-wedding gifts for Taylor Swift, including Rolex watches, designer jackets, and daily flower deliveries. Daily. Meanwhile, I forgot my anniversary once and tried to fix it with a breakfast burrito. Travis Kelce just ruined relationships for every man in America.

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Lainey Wilson is teasing new music, and the title might be the most Lainey Wilson thing ever. The new single is called “Can’t Sit Still,” which tracks, because she’s been everywhere except my back yard party. She says her friends describe her as “a suitcase with legs,” which honestly sounds like Delta Airlines lost her twice already. No official release date yet, but she says it’s coming “real soon,” so prepare your playlists accordingly.

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Bunnie XO just revealed she thought Jelly Roll was a jerk when they first met, which proves once again women love a fixer-upper. She said he had “teddy bear with teeth energy” and sad eyes, and she basically looked at him like a home improvement project from HGTV. Fast forward to now, they’re one of Country music’s biggest power couples. Moral of the story, sometimes the guy who ignores you becomes your husband.

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The new Mummy reboot is ditching the Tom Cruise action vibe and going straight for emotional damage. This one’s from the director of Evil Dead Rise, so instead of running from explosions, you’ll be running from your own nightmares. It’s about a girl who disappears and comes back after spending quality time inside a 3,000-year-old coffin. It hits theaters April 17th, and I’ll be watching it from the safety of daylight and denial.

You can catch The List, this afternoon at 4:20 with Jonathan Knight. Only on Iowa’s BEST Country KIX 101.1

 
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