Brandon Lewis
December 23, 2025
Thursday 25th December 2025
Welcome to The List,
John Goodman got serious about his health back in 2007, when he tipped the scales at 400 pounds. Now, he literally weighs HALF that. He was able to lose that weight by changing his habits. He says, quote, “In the old days, I would take three months out, lose 60 or 70 pounds, and then reward myself with a six-pack or whatever and just go back to my old habits. John follows a Mediterranean-style diet, comprised mainly of fish, olive oil, nuts, fruits and vegetables . . . and he gets at least 10,000 to 12,000 steps a day.
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Megan Moroney was so excited writing ‘Tennessee Orange’ that she didn’t think about her mothers reaction. “I thought that because I put on a Tennessee shirt, and it felt so wrong that I knew that if I felt that strongly about it…that I could write a song about it. I sent it to my mom and she was like, are you kidding me? She’s a huge Georgia fan and she didn’t want the story to be true”.
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Sunday at Bebe Rexha’s show at Pier 17 in Manhattan, a fan threw a phone up on stage…sometimes you might get a cool selfie..or they might call your mom from your phone…unless of course the phone like in THIS case HIT Bebe Rexha in the face! Bebe went to her knees..it stopped the show and SHE went to the hospital for stitches over her eye. Bebe posted on Instagram yesterday, and said, “I’m good” in the caption. Oh, and the guy who threw the phone was arrested and charged with FELONY assault.
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Parmalee star Matt Thomas tells CountryNow.com that putting down his guitar was the best move he ever made. “We were struggling and couldn’t figure out why. Then our manager told me to try putting down my guitar and focus on singing and entertaining the audience. Best piece of advice I ever got. The fans loved it. I still pick up the guitar now and then to show people I remember how to use it.”
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This past weekend the queen of Bell Bottom Country Lainey Wilson braved the South Carolina summer storms. The light rain at the start of her set was no issue. But, when the storms really kicked up the band covered the instruments and called it a day…But Lainey wasn’t having it. she led the crowd in an acapella performance of Heart Like A Truck. Lainey was a true professional and wanted to give her fans the best time! Yes, there’s video!
@jennydotson1 Lainey Wilson killed it last night even in the pooring rain!! #laineywilson #ccmf2023
♬ original sound - Jenny Dotson
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Sylvester Stallone tells the Wall Street Journal that he gives the following advice to his daughters’ dates. “I know how these guys think. I happen to have been one. It’s nature, but I want to let them know. I say, ‘OK, when you’re trying to kiss her, it’s like you’re trying to kiss me at the same time.’ I’m very connected to my family, so if you do something that’s inappropriate, it’s like you did it to me. And there’s going to be an issue and it’s going to be a great deal of pain.” FIRST….Gross…second…well, ok there isn’t one…Gross…
You can catch The List, weekdays at 2:20 and 4:20 on Iowa’s BEST Country KIX 101.1
Welcome to The List,
Mike Tyson says he’s open to a rematch with Jake Paul after Jake’s recent loss to Anthony Joshua. Tyson claims this time he’s cracked the code on training, saying he went too hard before and “left most of the fight in the gym.” RadarOnline says Mike thinks a smarter camp would change everything. Which is wild, because the man is still Mike Tyson. If this happens, somebody hide the ear protection… literally.
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Taylor Swift reportedly used to be hesitant about dating athletes until Travis Kelce showed up. A source says her mom encouraged her to give Travis a chance, and now Taylor’s outlook has completely changed. Not only that, insiders claim the relationship has boosted the Chiefs’ global presence. Turns out the tight end also unlocked international brand expansion.
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Lainey Wilson told CMT she stays grounded by remembering where she came from. She said it’s about planting your feet, knowing who you are, standing up for what you believe in, and keeping your people close. Which explains why she can win everything, host award shows, and still sound like the most normal human in Nashville.
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Nicole Kidman and Keith Urban are reportedly still neighbors in Nashville as they focus on co-parenting their daughters. Nicole stays in the family home, Keith lives nearby, and they’re even spotted shopping at the same stores…just separately. A source says their dedication to the kids is unwavering. Awkward? Maybe.
You can catch The List, with Jonathan Knight at 4:20 weekday afternoons. Only on Iowa’s BEST Country KIX 101.1
Thanks for a great 2025!! I'll be back in 2026
Jacob Marley is the name of the of Ebenezer Scrooges's deceased business partner and the first of four ghosts that appear in "A Christmas Carol"
Welcome to The List,
Sad news from the NASCAR world. Greg Biffle, one of NASCAR’s 75 Greatest Drivers, has died at age 55 in a plane crash in North Carolina. Authorities say seven people were killed, including Biffle, his wife Cristina, and their two children. Beyond his racing success, Biffle was widely praised for his humanitarian work, especially helping communities after Hurricane Helene. The racing world is mourning a champion on and off the track.
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Tom Cruise is allegedly on a long, carefully planned mission to become Sir Tom Cruise. A source says this has been years in the making hosting events, shaking hands, embedding himself deep in the British film world. Apparently he knows exactly how the system works and he’s been playing the long game. At this point, don’t be shocked if the next Mission: Impossible ends with him bowing politely and accepting a sword tap on each shoulder.
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Miranda Lambert is developing a new TV series for Hulu inspired by her music and real-life friendships. The show centers on a messy female friendship, an escape from an abusive marriage, and a fresh start in a small Texas town that turns out to be full of secrets. So basically heartbreak, healing, strong women, and Texas drama which is already Miranda’s brand. Country music meets prestige TV.
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Jon Pardi says Christmas music is what keeps his household sane. He’s got two little girls with very big emotions, so songs like Frosty the Snowman and Rudolph are on constant rotation. Forget parenting books the real hack is letting a cartoon reindeer handle crowd control..
You can catch The List, weekday afternoon at 4:20 with Jonathan Knight. Only on Iowa’s BEST Country KIX 101.1