Friday 27th March 2026

The List for Friday, April 18th 2025

Welcome to The List,

Jennifer Aniston’s dating life is stuck on pause. Allegedly, the guys think she’s a snooze fest. A source says she’s great for a first date, but by date two, it’s “same martini bar or just Netflix at home.” Basically, she’s stuck in first gear. But hey—at least she’s not insane… at least we don’t think she is.

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Skinny is the new swole—for teen boys?! Yep, the NY Post says guys are now chasing that Timothée Chalamet toothpick look. Parents say kids are skipping meals and using calorie-tracking apps to get that lean, artsy vibe. So, goodbye protein shakes—hello black coffee and brooding.

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Jelly Roll just made “American Idol” history as the show’s first-ever artist-in-residence. And he’s already getting misty-eyed! Contestant Jamal Roberts crushed Jelly’s own song, “Liar,” so hard, Jelly said, “It’s not even my song anymore—it’s Jamal’s.” Lionel, Carrie, and Luke all agreed: that boy’s got chops!

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Garth Brooks has reportedly packed on 40 pounds— not from the tour bus snacks, but from stress-eating over his upcoming harassment trial. A source says the whispers are keeping him up at night, and his midnight snacks are clocking overtime. Now it’s less “Friends in Low Places” and more “Snacks in All Spaces.”

You can catch The List, weekday afternoons at 4:20 with Jonathan Knight. Only on Iowa’s BEST Country KIX 101.1

 

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Jonathan Knight

The List for Thursday, March 26th 2026

Welcome to The List,

Hookup shows come and go. Paychecks apparently stay forever. Taylor Frankie Paul will still get her full Bachelorette salary. TMZ says the payday lands in the low to mid six figures. The season got shelved after that viral domestic violence video resurfaced. Reality TV motto. Love fades. Direct deposit survives.

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Some guys jog. Some guys apparently brawl with neighbors. “Reacher” star Alan Ritchson reportedly got into a physical altercation. Sources say intense behavior is kind of his brand at this point. He doesn’t think he crossed a line. Neither does the authorities,

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Country star meets horsepower. This feels aggressively on brand. Darius Rucker is now a NASCAR Cup Series team owner. He invested in Legacy Motor Club which competes at the top level. From singing about wagons to literally owning fast cars. That is what we call career acceleration.

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If you like free music. Nashville just planned your summer. CMA Fest announced around 150 artists for daytime stages. Names include Ernest, Melissa Etheridge, Tucker Wetmore, more. The free shows run June fourth through seventh downtown. Wallet stays full. Voice will absolutely not.

You can catch The List, weekday afternoons at 4:20 with Jonathan Knight. Only on Iowa’s BEST Country KIX 101.1

 
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Jonathan Knight

The List for Wednesday, March 25th 2026

Welcome to The List,

Ella Langley is getting ready to drop album number two. She says Dandelion will hit fans deeper than anything she’s done before. You can vibe casually… or go full lyric detective mode. She even compared the songwriting layers to Fleetwood Mac. Mark April tenth. Sad girl spring incoming.

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Reacher star Alan Ritchson just lived his own action scene. Police say he will not face charges after a street fight. Bodycam shows a neighbor approaching while he sat on his motorcycle. Things escalated and Alan reportedly defended himself pretty aggressively. Moral of the story. Do not poke action heroes.

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American Idol judges have some… very specific pre-show rituals. Lionel Richie takes a spoonful of olive oil. Yes really. Luke Bryan snacks on ranch and carrots like a chaotic toddler. Carrie Underwood crochets backstage to stay calm and focused. Somewhere Simon Cowell just rolled his eyes.

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The Yellowstone universe keeps getting bigger than a Montana sky. A new spin-off called Dutton Ranch is officially on the way. There’s talk fans might finally see Beth and Kayce reunite. Execs say scheduling two productions is the biggest challenge. Premiere date May fifteenth. Cancel your plans now.

You can catch The List, weekday afternoons at 4:20 with Jonathan Knight. Only on Iowa’s BEST Country KIX 101.1

 
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